Nordic Trac skiers are a great way to get cardio exercise in your home. This has not been used inover a year, but was used regularly until then. I do not have the cord for the heart monitor, but the timer works. This is the Pro model that has the adjustable legs on the front to cusomize your workout. The mat under the exerciser is included. You may call or text 785-639-5049. I am located in Hays.