Stamina's AeroPilates 700 Premier gives you all the benefits of a studio Pilates workout at home, and it adds a cardiovascular workout, too. You'll see a strong, streamlined, flexible body that only Pilates can achieve. Plus, the patented Free-Form Cardio Rebounder gives you a cardiovascular workout as effective as a treadmill but with less impact on your joints. The included stand elevates the AeroPilates Premier about 10 inches to allow for more advanced exercises.

The patented Free-Form Cardio Rebounder gives you a cardiovascular workout that is as effective as a treadmill workout to burn calories and fat. But unlike the treadmill, the AeroPilates Free-Form Cardio Rebounder is low impact so it's gentle on your joints. Since you are lying on your back, there is no concussion on your legs, hips, or spine.

This comfortable and efficient machine includes a wider, larger trapezoidal carriage and cushion as well as a wider footrest for improved range of motion and maximum comfort. An adjustable headrest and oversized high density foam shoulder pads also provide additional comfort and support. The head and neck support pillow can be attached for supplementary assistance. The adjustable ropes, straps and hand grips ensure user safety. This package includes two easy-to-use instructional videos and a full color workout chart so you can get the most from your versatile home unit.